Built by Perform365
Optimise your health, unlock peak performance, and get into the best shape of your life.
REDEFINING ONLINE COACHING
Built by Perform365 isn’t theory—it’s a proven system used by world champion athletes and high-performing professionals worldwide. We give you the exact blueprint to shred stubborn fat, build lean muscle, and skyrocket your energy—while still winning in business, family, and life.
No fad diets. No wasted hours in the gym. Just world-class strategies that deliver measurable results.
Why Us?
Where Everyday Athletes Train Like Champions.
Performance Isn’t Reserved for Professional Athletes.
Imagine having access to a world-class high-performance team—the same experts trusted by champion athletes.
This team all work at the highest level of professional sport - including doctors, performance specialists, and the Head of Nutrition for England Rugby.
Now, those same systems, testing protocols, and strategies used at the highest level of professional sport are available to you.
What would be possible if you trained, fueled, and recovered like a professional?
Would you be able to:
Set new PB’s on your runs
Complete your first HYROX
Be on a beach with the physique you’ve always dreamed of
Be injury free and enjoying your training
Have the energy to play with your kids without worrying about getting tired
what we do differently
Elite Coaching Service
Our elite coaching service is grounded in precision, objectivity, and cutting-edge data, delivering a truly bespoke experience tailored to the unique needs of high-performing individuals.
Unparalleled Gold
Standard Testing
Regular, advanced assessments of strength, body composition, and overall well-being ensure you remain at peak performance throughout the year.
Daily Personalised Accountability
Your dedicated coach provides unwavering support and guidance, making it nearly impossible for you to veer off course.
Your High-Performance Team
Access a team of world-class coaches—trusted by professional sports organisations and champions—at your fingertips, ready to deliver results when you need them.
A Network of ATHLETES
Join an exclusive community of like minded people, all smashing it both in the gym and in life.
Proven Expertise In
TransformationS
With a track record of coaching hundreds of life-changing results, we understand the challenges you face—and tailor strategies required to overcome them.
Testimonials
Real results
Kyle Fowler
CEO
Mark abraham
CEO
Lewis James
Hyrox Podium
dakota
ATHLETE SPOTLIGHT
ANGEL GOMES
MARSEILLE & ENGLAND
CONOR BENN
PROFESSIONAL BOXER
Ryan Sessegnon
FULHAM
HARISSON PARKER
MANCHESTER CITY
Client Roadmap
Performance Roadmap
ARE YOU READY TO PERFORM
LIKE A PROFESSIONAL ATHLETE?
This isn’t a generic plan—it’s the same world-class system trusted by NFL Super Bowl Winners, Undisputed Boxing Champions, Premier League Footballers & England Rugby players. Whether you’re chasing your first HYROX, Marathon, or Ironman 70.3—or want to look lean, strong & unstoppable—our team at Perform365 will get you there.
MEET THE TEAM
Access to your own world-class performance team
dan lawrence
Founder
Dr. James Morehen
Head of Nutrition
Alex Brown
Head of Strength & Conditioning
Dr. Peadar Suibhne
Musculoskeletal & Blood Work Specialist
David Doody
Performance Coach
Frequently Asked Questions
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The online program delivers a high-performance coaching experience with full-spectrum support. You get initial onboarding calls with the Head of Operations, Head Coach, and Nutritionist, followed by a bespoke training and nutrition setup tailored to your goals. It includes app-based programming, MyFitnessPal integration, habit and recovery tracking, and bi-weekly coaching and nutrition calls. Weekly check-ins, monthly Zoom reviews, and detailed reports ensure consistent progress. You’ll also access the Perform365 education library, real-time pro sport insights, community WhatsApp access, and member-only brand discounts—plus direct accountability with Dan and the coaching team daily.
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What sets Perform365 and Dan Lawrence apart is the elite-level precision and real-world performance expertise behind every aspect of the program. This isn’t cookie-cutter coaching—it’s a fully integrated system forged in professional sport and adapted for high-performing individuals. You’re not just getting a plan, you’re stepping into a performance ecosystem backed by world champions, with direct access to Dan and his expert team. Every detail—from bespoke training and nutrition to mindset, recovery, and accountability—is built for long-term results, not short-term fixes. It’s high-performance coaching without compromise.
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Most online coaching fails because it’s generic, inconsistent, and lacks real accountability. Perform365 is different. Dan Lawrence isn’t guessing—he’s built a system proven at the highest levels of sport and business. You’re not left to figure it out alone. You get direct access to a world-class coaching team, tailored programming, and weekly check-ins that keep you locked in. It’s structured, proactive, and built around your life. No fluff, no BS—just real coaching, real strategy, and real results. If you’ve failed before, this is the system that finally gets it right.
Media and Press
Press News and Latest Announcements
What more could you achieve if you were able to unlock another
15% every day?
If you’re putting in the work, pushing hard in the gym, chasing a HYROX finish line, eyeing your next Ironman, or leaning down to get in the best shape of your life—Now is the time to take action.
Your health and performance are your greatest assets. Don’t just wait for results to come, take control, make it happen, and unlock the next level of what you’re capable of.